Energy

Yin Energy and the Changing Tide

Life Coaching: MySoulPurposeProject.com 
Bodywork: InBalanceTherapeutics.net 
Music: WendyDarlingandtheLostBoy.org
Cape Elizabeth, Maine

A couple of week’s ago, my daughter asked me to do a tarot card reading for her. She had been on a few dates with someone new and was feeling uncertain about where the relationship was headed. She wanted to know what he was thinking and feeling and if her intuition was correct. She believed they were no longer clicking, that he was pulling away, and she wasn’t sure what to do.

After drawing the cards, the message came forward. The man, who had seemed so promising at first, was dealing with a number of personal issues. The cards suggested that my daughter give him the needed space and although she didn’t have to push him away, she also didn’t need to get involved. If and when he was ready, he would come to her. 

Her job was to focus on nourishing and growing herself, separately. That way, no matter what happened with the current situation, she would be evolving into a more beautiful and self actualized person who would inevitably attract the ideal partner when the time was right. 

I thought it was wise advice and realized that I had been nurturing my own growth in much the same way recently. 

Ever since Covid arrived and we have been forced to social distance, a lot has changed. I am no longer able to get together with family and friends in the way I used to. My band cannot perform live. Restaurants are limited or closed. I can’t work out at the gym. There haven’t been any concerts or fairs and a limited number of sporting events. In essence, there isn’t much to do.

This has become increasingly frustrating. However, there have been a number of silver linings. I have been offered the time and space to slow down and reflect, to sleep more, to read, to take daily walks, spend more time outdoors, cook healthier meals, and rest. In essence, the pandemic restrictions have allowed me to embrace the Yin energy which is often overshadowed in our modern lives.

“Yin energy is considered feminine,” says an article on peacefulmind.com. “Yin is very contracting, passive, languid, inward, and heavier. Unlike Yang, Yin is slow moving and contracts inward.” Some common properties of Yin include: earth, moon, darkness, water, female, space, matter, rest, growth, and contraction. Yang energy, in contrast, contains the elements of sun, light, fire, activity, male, and expansion.  https://www.peacefulmind.com/project/yin-energy/

According to Traditional Chinese Medicine World Foundation, “Everything contains Yin and Yang. They are two opposite yet complementary energies.” and “ Although they are totally different—opposite—in their individual qualities and nature, they are interdependent. Yin and Yang cannot exist without the other; they are never separate.”  https://www.tcmworld.org/what-is-tcm/yin-yang-theory/

The more thought I have given to this concept of Yin and Yang, the more I can see its relationship to what is happening in the world right now.

The Covid crisis is perhaps Mother Nature’s way of rebalancing her energy. Our planet and its inhabitants have been heading down an unhealthy road for quite some time. As a culture, the pace of our lives has continued to increase to an almost break neck speed. We can’t sleep. The rates of anxiety and depression are at staggering levels, and we constantly feel rushed. We take more medication than ever and we spend less free time with our friends and loved ones. 

The earth is also suffering as our outwardly aggressive energy and lifestyles demand too much and give too little. It’s as if we’ve been stuck in Yang energy for much too long and can’t reverse the inertia on our own. No matter how devastating this pandemic has been, it seems to be a necessary step in the healing and rebalancing process. 

The tide is turning, as it always does, and we are being forced towards a more passive and reflective approach in order to survive.

As fall quickly descends into winter, I have had feelings of dread.  The virus is not yet under control. People are fed up with restrictions just as the weather is forcing us indoors. Covid cases are rising. The darkness and cold are lurking, and yet, I have felt an increasing sense of peace and joy coming from a deeper level. 

Perhaps it is my inner wisdom assuring me that all is as it should be, or maybe, like my daughter, I am getting the message that now is the time to focus on myself, to slow down, to grow, to create, and to heal. I do believe that within this contracted state, I will have the opportunity to envision, plant and nourish the seeds of a brighter future.