New Moon Manifesting

Today’s Moon: Waxing Crescent

I believe that thoughts create reality. Whatever you think, believe, and focus on will attract more of the same and will eventually come to be. I am also convinced that almost any aspiration can be realized if you give it the right direction, action and attention. It just takes practice, patience, and persistence. 

Recently I came upon a unique method of manifesting and it caught my interest for a number of reasons. It nurtures an awareness of subliminal energies that affect our emotions and direction. It utilizes a cyclical and ongoing series of steps that repeated over time have a high likelihood of success, and it brings us in tune with the rhythms of our planet, making life flow more easily and effectively. 

The process I am referring to, which is outlined in Yasmin Boland’s book, Moonology, uses moon phases to help us organize and carry out our dreams and goals.

According to Boland, each phase of the moon offers a unique energy which corresponds to  different aspects of the manifestation process. For example, the New Moon is best for becoming clear on our goals, setting our visions, writing out our plan, and then releasing it into the universe. The Full Moon, in contrast, is the best time to forgive, focus on gratitude, and let go of things that are no longer working. And on the way to each, there are other areas we should address such as confidence, commitment, and acceptance.

For more information on the moon phases and how to work with them for optimal success, I suggest having a look at Boland’s book, available on Amazon, or visiting the following websites: https://www.moonology.com/  or https://www.timeanddate.com/moon/phases/.

This month’s new moon occurred on November 15, this past Sunday, and I spent some time writing out my goals and dreams, as Boland had suggested. I identified action steps and created a list of fears. I made several revisions and additions before I finally settled on a workable plan. Then, I lit a candle, set the list on fire and released it into the Universe (this is not a necessary step but it does add to the fun and magic of the process).

I like the idea of following the moon phases to achieve my goals because it allows for all aspects of the manifestation process, not just the doing or the reflecting. Too often, we focus on the action steps and the need to keep moving forward at all costs. This is an important step.  However, it is only part of the process. When we get too caught up in the doing, we miss the letting go, the tweaking, the reflecting, the recouping, and the mustering of courage necessary to take the risks needed for success. In contrast, when we get caught up in the reflecting and planning, we hold onto the need for a perfect blueprint instead of moving forward with our best effort. I am also attracted to the cyclical nature of the moon’s path as it takes us through the natural and dynamic process of expanding and contracting, much like the ocean’s tides, and it always offers us another chance. If you miss the mark one month, the opportunity will come around again soon enough.

I have just begun working with the lunar cycles and the results are still unknown. Whether or not the moon has any real or mystical influence, I cannot say. I am confident, however, in Boland’s system because it offers a comprehensive, creative, consistent, continuous, and practical approach for moving towards my dreams, and ultimately, I believe it will help me to achieve anything I can imagine. And that is surely magic.

websites: Life coaching: https://www.mysoulpurposeproject.com/. Bodywork: https://www.inbalancetherapeutics.net/. Music: https://www.wendydarlingandthelostboy.org/

A Win for Yin

Yin and Yang energies always exist together, are constantly in a state of flux and maintain balance and harmony.

Even before the election results were in and Kamala Harris addressed the nation on Saturday night, I could feel the tide changing. Like a rubber band stretched to the extreme, I could sense the swelling Yang energy pushing towards its breaking point. The outcome was simple physics. The band would either snap, ripping apart our nation, or move back in the opposite direction.

Like many of Americans, I was relieved at the election outcome and excited to hear Biden and Harris’ dream for the future. I knew it would be uplifting and hopeful. What I didn’t expect was the magnitude of Kamala’s message, particularly the impact of electing a woman of color to the office of Vice President.

Harris talked about “generations of women, black women, Asian, white, Latina, and Native American women who throughout our nation’s history have paved the way for this moment tonight.” She emphasized the “black women who are too often overlooked and so often proven that they are the backbone of democracy.”  These statements produced a swell of emotion because they hit a vein of truth, struggle, and desperate need. 

I grew up in a single parent home with my mother and sister. My father died early and my mother was left with two small children to raise in a world that undervalued powerful women. This brought forth many challenges but also a unique perspective. I am grateful for my unwavering belief that women possess the same abilities, intellect, and power as men (thanks, mom). I have never felt otherwise, and I have never doubted that one day (I hoped it would be sooner) we would elect a woman as President or Vice-President. A woman of color makes it that much sweeter. 

The feminine Yin energy that Harris was touting in her speech has been suppressed for far too long. 

According to the Traditional Chinese Medicine World Foundation, “The theory of Yin-Yang tells us that at a macro level-the largest scale imaginable-all things are always balancing and rebalancing into a state of perfect harmony. Yin and Yang are the two energies that embody Universal law, which ensures that all things remain in harmony.”

For as far back as I can see, we have been focused on the male dominant Yang energies of expanding, activating, doing, constructing, producing, seeking, and consuming. These qualities have helped us to grow and evolve. They have been essential to the building of  our country. However, the results of carrying this energy to the extreme and for too long have been detrimental.  We are experiencing an injured environment, perpetual inequality, and the pursuit of money and power at all costs.  

I believe Universal laws are always at play. The Coronavirus, for example, has forced us into Yin activities such as slowing down, reflecting, resting, listening, contracting, and healing. These qualities seem to be needed in order to produce a healthier world. This week, the election has reflected the need for a more compassionate agenda that focuses on all people and our environment.

It should not be a battle of opposites. Polar energies will always exist together as part of the whole. The degrees of each will fluctuate and continuously seek balance. Just as our sexuality takes on varying levels of feminine and masculine, our tides ebb and flow, and our time moves between night to day, the democratic system will continue to shift between conservative and liberal and now, I am hoping more Yin will begin to resurface.

As Kamala ended her speech, I could feel the band of energy release and the direction begin to change. It has been a long road, a spectacular moment in history that speaks to the endless possibilities of real and love-based change in the coming years. It also reinforces an understanding that no matter what we do as humans, the Universe will make corrections as needed in order to restore the balance.

Voting by the Moon

Photo from the New York Times, Oct. 29, 2020

It is an important week. Human emotions are running high as election day approaches. Anxiety is mounting and we are contemplating the implications of either outcome, neither of which will solve our country’s systemic maladies. That we know will take more time. 

On top of that, we continue to face ongoing pandemic challenges and increasing seasonal cold and darkness. It has been hard to relax and move forward in an optimistic fashion.

We are also in the Full Moon phase (Oct. 31-Nov. 3) when our feelings have been known to heighten.

Last night (along with many other Americans I am sure), I awoke with a lot on my mind. I ruminated a while before deciding to get up and turn off the outdoor lighting. The brightness was peaking through the shades and preventing me from falling back to sleep.  On the third try at the switch, I realized the light was actually coming from the moon, and this got me thinking.

How interesting that there should be a full moon right now, coinciding with election day.

According to  Chani Nicholas (an LA astrologer) in a New York Times article (Oct. 29, 2020), “ It is a very significant full moon, and it is happening four days before the election and is sitting next to a planet with upheaval, change, surprise, excitement: Uranus.” 

Link to full article: https://www.nytimes.com/2020/10/29/style/blue-moon-wet.html

The full blue moon occurred on October 31 and we are still in its wake until the end of the day tomorrow, according to a system outlined by Yasmin Boland in her book, Moonology.  Much like the ancient (and many modern day) farmers, Boland believes that each moon phase offers a unique opportunity to perform certain activities. 

The full moon is the ideal time to release and let go, especially of people, things, and situations that are no longer working. Boland emphasizes that it is important in this phase to forgive, because “when you forgive, you release the karma and when you do that, you exit the situation.” It is one of the healthiest things we can do for ourselves. It’s detoxifying and helps us move on.

Once we let go and forgive, it is crucial to fill the void with gratitude. Focusing on the blessings in life and the things that are going right will help set the intention and direction as we move forward towards our dreams (the new moon phase is best for designing and focusing on goals).

Whether or not you believe in the moon’s ability to influence human behavior, it does seem like a good time to embrace its energy, to get rid of things we don’t need, to forgive, to extend gratitude, and to get out there and vote. 

websites:

https://www.mysoulpurposeproject.com/

https://www.inbalancetherapeutics.net/

https://www.wendydarlingandthelostboy.org/

Yin Energy and the Changing Tide

Life Coaching: MySoulPurposeProject.com 
Bodywork: InBalanceTherapeutics.net 
Music: WendyDarlingandtheLostBoy.org
Cape Elizabeth, Maine

A couple of week’s ago, my daughter asked me to do a tarot card reading for her. She had been on a few dates with someone new and was feeling uncertain about where the relationship was headed. She wanted to know what he was thinking and feeling and if her intuition was correct. She believed they were no longer clicking, that he was pulling away, and she wasn’t sure what to do.

After drawing the cards, the message came forward. The man, who had seemed so promising at first, was dealing with a number of personal issues. The cards suggested that my daughter give him the needed space and although she didn’t have to push him away, she also didn’t need to get involved. If and when he was ready, he would come to her. 

Her job was to focus on nourishing and growing herself, separately. That way, no matter what happened with the current situation, she would be evolving into a more beautiful and self actualized person who would inevitably attract the ideal partner when the time was right. 

I thought it was wise advice and realized that I had been nurturing my own growth in much the same way recently. 

Ever since Covid arrived and we have been forced to social distance, a lot has changed. I am no longer able to get together with family and friends in the way I used to. My band cannot perform live. Restaurants are limited or closed. I can’t work out at the gym. There haven’t been any concerts or fairs and a limited number of sporting events. In essence, there isn’t much to do.

This has become increasingly frustrating. However, there have been a number of silver linings. I have been offered the time and space to slow down and reflect, to sleep more, to read, to take daily walks, spend more time outdoors, cook healthier meals, and rest. In essence, the pandemic restrictions have allowed me to embrace the Yin energy which is often overshadowed in our modern lives.

“Yin energy is considered feminine,” says an article on peacefulmind.com. “Yin is very contracting, passive, languid, inward, and heavier. Unlike Yang, Yin is slow moving and contracts inward.” Some common properties of Yin include: earth, moon, darkness, water, female, space, matter, rest, growth, and contraction. Yang energy, in contrast, contains the elements of sun, light, fire, activity, male, and expansion.  https://www.peacefulmind.com/project/yin-energy/

According to Traditional Chinese Medicine World Foundation, “Everything contains Yin and Yang. They are two opposite yet complementary energies.” and “ Although they are totally different—opposite—in their individual qualities and nature, they are interdependent. Yin and Yang cannot exist without the other; they are never separate.”  https://www.tcmworld.org/what-is-tcm/yin-yang-theory/

The more thought I have given to this concept of Yin and Yang, the more I can see its relationship to what is happening in the world right now.

The Covid crisis is perhaps Mother Nature’s way of rebalancing her energy. Our planet and its inhabitants have been heading down an unhealthy road for quite some time. As a culture, the pace of our lives has continued to increase to an almost break neck speed. We can’t sleep. The rates of anxiety and depression are at staggering levels, and we constantly feel rushed. We take more medication than ever and we spend less free time with our friends and loved ones. 

The earth is also suffering as our outwardly aggressive energy and lifestyles demand too much and give too little. It’s as if we’ve been stuck in Yang energy for much too long and can’t reverse the inertia on our own. No matter how devastating this pandemic has been, it seems to be a necessary step in the healing and rebalancing process. 

The tide is turning, as it always does, and we are being forced towards a more passive and reflective approach in order to survive.

As fall quickly descends into winter, I have had feelings of dread.  The virus is not yet under control. People are fed up with restrictions just as the weather is forcing us indoors. Covid cases are rising. The darkness and cold are lurking, and yet, I have felt an increasing sense of peace and joy coming from a deeper level. 

Perhaps it is my inner wisdom assuring me that all is as it should be, or maybe, like my daughter, I am getting the message that now is the time to focus on myself, to slow down, to grow, to create, and to heal. I do believe that within this contracted state, I will have the opportunity to envision, plant and nourish the seeds of a brighter future.

Meditating in a Bath of Sound

Websites: Mysoulpurposeproject.com. Inbalancetherapeutics.net

Photo from The Den @ https://denmeditation.com/events/crystal-sound-bowl-healing/

I try to practice meditating everyday. I know all about its positive effects on my mind, body and spirit. Done correctly, it helps to clear my head of ruminating and unhealthy words and visions leaving space for the seeds of inspiration, creative ideas, inner knowledge, and positive manifestations. 

I want to affect more of these qualities in my life, but I have found it easier said than done.

For years I have attempted to follow the traditional methods of meditation; sit in an upright position, clear my mind of thoughts, follow my breath, relax, and open up to nothingness. It has been consistently difficult to reach inner stillness as my mind and ego are pretty powerful. By the time I sit down to practice, which is usually later in the day, the incessant inner dialogue has taken full control of the direction and momentum of my thinking.

Recently, however, I have discovered sound healing or more specifically, sound bathing. 

When I first heard the term, I was immediately enticed. I love musical tones (I am a musician) and sinking into a warm comforting bath has always resulted in a relaxed, therapeutic, and sensual experience. 

I knew I had to give it a try, and now I’m hooked.

According to a blog on alomoves.com, sound healing dates back thousands of years and “guides listeners into a deep state of relaxation using the sounds and vibrations from instruments,” such as crystal or brass singing bowls, tingsha cymbals, chimes, gongs, and tuning forks to name a few. 

“These specially tuned frequencies of sound help to bring you into a very deep state of rest and self-healing,” says LA-based sound healer Susy Markoe Schieffelin. “Each bowl is tuned to a different chakra, or energy center. When these bowls resonate with your chakras, they cleanse, they clear, they open you up, and they move energy through your body and bring you into a state of vibrational harmony. This is a time when you can return to a place of centeredness so you can let go of blockages and experience healing.”

https://blog.alomoves.com/mindfulness/the-healing-benefits-of-sound-baths

All of these outcomes can be achieved through a variety of meditation methods. However, with sound bathing, I find myself able to focus on something specific and physically feel the energy vibrate within my body. I can concentrate on what I need “to do” rather than what “not to do.” This style compliments my personality and feels more like a spa experience than a skill I need to develop.

I started tuning into the sound healing sessions online at alomoves.com a few months ago and found it easy to choose from a variety of session lengths (ranging from under 10 minutes to an hour or more), instructors (personality plays a role in the overall experience),  and formats (some are guided with words while others offer just sound). Several come in a series focusing on a specific theme and carried out over several weeks.  

Youtube offers a variety of free options as well. I like this 7-day series because it’s short, covers all seven chakras or body energy centers (one a day) and ends with a journal prompt.

This video provides an hour session without talk:

Ever since I discovered sound bathing, I’ve been more consistent in my meditation practice. I look forward to it each time as it welcomes me into a deep state of relaxation almost immediately. I come away refreshed and recharged, mentally, physically, and spiritually.

Although I’ve only been at this for a few months, I am considering purchasing a set of crystal bowls and learning to use them in my healing practice as well as part of my musical composing. My creative and healing potential is beginning to open up, and I feel like I am on the right track. All I have to do is consistently jump into an intoxicating bath of warm and healing sounds, and I’ll be on my way.

Adjusting Our Aperture

Websites: Mysoulpurposeproject.com Inbalancetherapeutics.net

Photo Credit to Diane Connolly Borton

I love walking in the woods. It offers the perfect combination of exercise, fresh air, nature, and time to contemplate. For years, I took regular treks (through the cold of winter and the bugs of summer) with a couple of close friends and our dogs and it provided an excellent chance to connect. We shared ideas and experiences, laughed at each other’s jokes, and gave advice when needed. I remember frequently getting into long conversations and losing myself in deep thought. Then, at some point, I would inevitably look up and realize I had no idea where I was. Luckily, my friends knew the trails and would lead me out safely.

I use to pass this off as my natural ability to “be in the moment,” and it’s true. I have always been good at mindfulness, even before it was vogue. It is fairly easy for me to live in the present while keeping my worries and fears at bay (most of the time). I am grateful for the ability to zoom in to the now and experience the close up view. However, there is a flip side.

When I am immersed in the moment, I lose awareness of time or get off track with my “to do” list. I am late to meetings and am not able to move as quickly towards my goals. Sometimes, I get lost in the woods.

Recently, I have been taking more walks alone and exploring a variety of unknown terrain with my partner. In both cases, I have needed to pay attention to where I was going. I have made note of trail intersections, special landmarks, and other identifiers and have paused occasionally to review my route. I have consistently looked forward and backward expanding my depth of field and have gotten better at navigating as a result.

One day last week, however, when I was on my morning stroll, I had gotten absorbed in thought and by the time I came out of it, I had lost my bearings. I solved the problem I was contemplating but at a cost, and this got me thinking.

Is it possible to immerse yourself in the present moment while also paying attention to where you’ve been and what lies ahead?

In her blog post, How to Be Present While Still Planning for the Future, Heidi Hill points out that, “Life satisfaction generally requires a balance of being and planning.” She suggests 3 ways to do this: Set goals, but let go of your expectations; Plan for the future, but don’t waste your time worrying about the future; Balance planning with action.

Full Post: https://www.lifeinfullbloom.com/how-to-be-present-while-still-planning-for-the-future/

I started to think about how I might apply this concept to my life. Could I continue to practice the art of mindfulness while periodically checking in on my goals and overall plan? Could I be in the moment in the context of where I’d already been?

As I continued my walk, I began altering my focus between where I was on the path and what I could see up ahead, much like the aperture of a camera. It dawned on me that this was a beautiful metaphor for my mindfulness practice and that in order to move closer to my life’s purpose, I would need to do both, knowing when and how to adjust.

The Power of Positive Thinking: Applied

Popham Beach, Maine

Just the other day, my mother recommended I read The Power of Positive Thinking by Norman Vincent Peale. The book was written over 70 years ago and my mom had read it then, but she recently heard it mentioned in the news and it had piqued her curiosity. 

For as far back as I can remember, my mother and I have been drawn to the teachings put forth by Esther Hicks (The Law of Attraction), Rhonda Byrne (The Secret), Pam Grout (E2), and Louise Hay (You Can Heal Your Life) to name a few. We have always had a strong inner belief that our thoughts influence everything around us including our health, financial state, relationships, emotional well being, and the dreams we are able to manifest. 

What we think becomes reality. It’s as simple as that. 

The idea has been gaining traction in recent years and we are seeing more books, blogs, webinars, and seminars on the topic. The power of using our thoughts to create our reality is a concept not that far reaching today.  However, back in the 1950s when Peale wrote his book, the ideas were novel.

Since I am a practicing student of the laws of attraction, meditation, positive affirmations, and manifesting magic and miracles, I decided to give the book a try, and although I am only on chapter 3, I have already gleaned a new realization.

The concepts presented cover familiar territory, clearing out negative thoughts, practicing daily silence, visualization, and filling our minds with positive words and pictures. 

What is new to me, however, is the practice of bridging these two concepts, the emptying and then the filling. For some reason, I have never before put that together. 

I have tried many of the techniques for “emptying the mind”  to which Peale refers. I have visualized my worries and fears being thrown overboard and have practiced the art of meditation or what Peale calls a “daily practice of silence.” 

On the flip side, I have filled my mind with daily gratitude and positive affirmations, have written down what I would like to manifest, and created vision boards; but it isn’t until now, that I realized the power of putting these two methods together.

Once it is empty, says Peale, “ immediately start filling your mind with creative and healthy thoughts.” These thoughts can be words of gratitude, visions of peace or that which you want to manifest.

“Then when the old fears, hates, and worries that have haunted you for so long try to edge back in, they will in effect find a sign on the door of your mind reading Occupied.” 

The Power of Positive thinking has been in the news recently highlighting its influence on the life and career of President Trump. An article in NPR (July 25, 2020) points out “It has been argued that Trump stands as the single most successful practitioner to date of Peale’s philosophy,” and by following Peale’s suggestions, Trump has been able to defy reality and gain increasing amounts of power.

article link: https://www.npr.org/2020/07/25/894967031/2020-crises-confront-trump-with-an-outage-in-the-power-of-positive-thinking

My mother wanted to find out if anyone could wield successful results by following Peale’s ideas, regardless of the quality of the intention. After the events of this past week, she’s thinking not.

Check out https://www.mysoulpurposeproject.com// Life Coaching Program

The Benefit of Habits

My Soul Purpose Project: mysoulpurposeproject.com

It’s Monday and I am feeling defeated before the week even begins. All of my ideas and goals are swirling around in my head trying to land in the appropriate place on my calendar, in order of priority. I am also evaluating my overall mission and looking at which tasks resonate and which should be discarded. The words and pictures I am contemplating involve my hopes and dreams as well as my fears and frustrations. It can be overwhelming.

After an hour and one break, I finally settle in on a plan I can live with. At least for the day. Chances are, I’ll go through the same process again a few more times during the week and each time it will change. Each time I recreate the wheel, I’ll be stalling the forward movement and eroding my confidence and hope for success.

One of my new endeavors is an online business I am calling, My Soul Purpose Project which helps people identify and move towards their life’s purpose. https://www.mysoulpurposeproject.com/ . It is a process of self discovery in which I use tarot, dream interpretation, flower essence, distance healing, the Law of Attraction, and other proven techniques to help the participant move closer to their true nature.

As part of planning the business, a friend suggested that I read The E-Myth by Michael E. Gerber, a book which outlines the benefits of systemization and how some degree of franchising can be the key to growth and getting a product or service out to an unlimited number of people.

I enjoyed the book a lot and it got me thinking about ways to set up my own business so that it can deliver quality and consistency every time. By automating at least some of the process, I realized I can grow a successful business without weighing myself down.  What could be better?

I am now at the point of refining the operations of My Soul Purpose Project and it is going very well. And, something unexpected is beginning to occur. 

I am starting to look at the systems of my own life. 

How do I organize my time and efforts in such a way that I don’t have to rethink or redo it every week or every day? How do I eliminate the emotional dance that accompanies each reiteration? Can I set up my life so that it will operate as efficiently and effectively as one of the franchises outlined in Gerber’s book?

This thinking brought me to another book I read last year called, Better Than Before by Gretchen Rubin. In the book, Rubin points out the benefits of creating healthy habits and gives tips and techniques on how to do it. She emphasizes that the best way to achieve our goals be it weight loss, better sleep patterns, improving our relationships, or starting a new business, is to learn how to replace old debilitating patterns with new ones. And once these habits are formed, they run our lives with automated precision and allow us to move towards our goals with efficiency and consistency. According to Rubin, if we put our focus and care into the creating and maintaining of these habits and keep repeating them, the objective will be achieved. Automatically. Everytime.

I am finding the habits of our lives are much like the systems of a successful business. Once we decide on a goal, we then need to break it down until we can piece together a series of habits that will lead us to that end. With continuous monitoring and adjustment, the series of habits can effectively run the operations of our lives. Once this happens, we can sit back and relax, continue to manage the overall process, and let the dream unfold.

Plotting Along Towards Your Purpose


While out on my morning walk, my mind turned towards a book I had read over the summer, On Writing by Stephen King. The book was in essence a memoir and writing course crafted as insightfully and engaging as you would expect from the renowned author. Among the many valuable takeaways, there was one in particular that I cannot seem to get off my mind.

“I distrust plot for two reasons,” says King, “first, because our lives are largely plotless, even when you add in all our reasonable precautions and careful planning; and second, because I believe plotting and spontaneity of real creation aren’t compatible.”  “My basic belief about the making of stories is that they pretty much make themselves. The job of the writer is to give them a place to grow.”

To me, this says it all. Not just about writing a good story, but about how we live and more accurately create our lives. It is a basic principle to the success of manifesting our soul’s purpose.

I am currently at a crossroads (middle age, empty nest). I have been occupied lately by not only reviewing my life to date (what I did well, what I could have done differently), but also with the challenge of creating a plan for the next half, one that will maximize my remaining time here on Earth.

I have spent countless hours envisioning and planning, looking at finances, measuring my strengths and weaknesses, honing in on my dreams and wishes, and running different scenarios. 

It has been hard to settle on one plan. 

There are so many ways things could go wrong. I could change my mind. My circumstances could shift. The world could throw another curve ball. All of these uncertainties have stalled my movement.

I am beginning to think that my problem could be in the plot. 

Maybe I don’t need to have it all figured out before I begin. Maybe if I focus on where I want to end up and my most important values and create a loving and nurturing place for them to grow, I will end up somewhere extraordinary. And the journey will always be exciting and fun because its direction will evolve. There will be unexpected twists and surprises and I may get further than I would have had I tried to plan it all myself. My life may be fuller and more meaningful if I allow the guidance of something greater in.

King wrote most of his best selling novels in this fashion. He showed up every day, put in the time (and much talent of course), and let the grace of his genius come forward. 

I intend to heed the words of the great writer and apply them to my personal journey. I am going to put my end vision out there and set the intention for creativity, adventure, magic, health, and love. I am going to create an environment that is nurturing and conducive to growth, and I am going to let go of the details and allow my life’s purpose to guide the way. 

The Benefits of Showing Up

“You don’t need money to be an artist. You need but one thing. Persistence to keep getting up off the floor where you sometimes lie (or at least I did) with your face pressed against the cold concrete, moaning, “What was I thinking?” You just keep getting up and taking the next step.” – Pam Grout (pamgrout.com).

Screen Shot 2020-07-23 at 9.46.59 PM

I’ve been thinking about this concept lately, about how I so often back off from an idea or an endeavor as soon as the going gets tough. Usually it happens early in the game before I’ve ever really given it a chance. When it starts to get hard or the next step becomes unclear, I begin to find all types of excuses for why I’m probably not on the right path and how ultimately it will end poorly.

I am tired of telling myself that a creative life will bring all sorts of hardships and lack and that I am simply not good enough. I am beginning to question my inner dialogue which tells me I am likely to put forth earnest effort and vulnerable exposure only to fail or end up somewhere I don’t want to be. 

The truth is, it would actually be better to spend the time and energy striving towards my goal, rather than sit on the sidelines in uncertainty. Even if I don’t succeed in a particular endeavor, I will at least be out there learning and growing and the chances of manifesting my ideas will increase with each attempt.

Pam’s blog reinforces that no matter what doubts or obstacles surface, if I just keep moving every day in the direction of my goal, I will eventually arrive. 

Every time. No exceptions. 

Pam is a New York Times bestselling author, but she wasn’t always. In fact, two of her most widely acclaimed books were unsuccessful in the first round. Were she to have thrown in the towel then, she would not be who she is today, a respected and well-known writer and blogger influencing thousands of lives.

I have had many ideas and aspirations throughout my life. When I was in my 20s and just starting out, I wanted to be a travel writer. After giving it a shot (I think I wrote a total of two articles) with no success and receiving a comment or two of criticism, I quickly shut down the endeavor. I told myself that I didn’t have the skills required and the road would be too difficult.

I also had dreams of being a filmmaker and performing musician but never gave those enough time either, because the mountain seemed too high and the competition too steep. I envisioned a multitude of possibilities but remained paralyzed in my discouraging inner dialect.

My most recent idea is to create a virtual business in which I coach people towards their life’s calling through guided discussions, dream interpretation, tarot, flower essence therapy, and distance energy healing. I am calling it, My Soul Purpose Project, and am currently designing the website and refining the product.

It has gotten off to a good start. I did a 4-week pilot and was very pleased with the results. The feedback was extremely positive.

I am now in implementation mode. I am being faced with decisions that are not clear and I am hitting a few roadblocks. My tendency is to question it. Maybe this isn’t the best idea. Will it provide me with the life and creative outlet that I seek?

I have decided to stick with it. 

It will be an evolving process. I won’t make all the perfect decisions and inevitably there will be some mistakes. However, if I continue to put in consistent effort and feed my head with encouraging self talk, if I keep showing up, I will make my way slowly and surely towards success. 

Photo from Thoughtco.com.