magic

The Probability of Luck

In a childhood memory, I am searching for a four leaf clover. I must be young because my recall paints the landscape as vast and lush with green turf rolling on for miles. In reality, I lived in a middle class neighborhood with ½ acre lots and houses lined up in close proximity. However, my recollection has me moving from one abundant clover patch to another, carefully examining each sprout to see if it contains the magical fourth leaf. This goes on for hours until my mother calls me in for dinner and I surrender in frustration. Empty handed.

The probability of finding a four leaf clover is 1 in 10,000. No wonder I was defeated after a series of determined attempts. I remember keeping at the hunt for weeks (or maybe days) until I finally gave up looking, chalking it up to one more bit of magic unattainable in the real world I was growing into. 

I haven’t thought about four leaf clovers in any serious way since, until a few weeks ago when I was at a picnic and a man walked by with a handful of the green plant. I asked what he was doing and he explained that he was picking four leaf clovers. He had landed a few and it quickly brought me back to my youth. I was instantly curious and interested in discovering the secret to his success. He told me he found them often and that the key was to look for an irregular edge among the mound. I made a mental note, determined to give it a try the next time I had the chance. 

This past weekend the opportunity presented itself. While docking my kayak after a trek across the lake, I noticed some clover on the shore and as if programmed, my mind quickly quieted and focused on the patch. I could hear the man’s advice and began looking for the irregular shape. Within seconds, it popped out. My heart began beating faster and it took a paused moment before I was able to reach out and pick it, confirming what I had hoped. It did indeed have four leaves and I had finally found it, after all these years. 

I began to think about luck and how there may possibly be ways we can increase its probability in our lives. If we follow a few simple guidelines, can we attract more good fortune?

I thought about Pam Grout and her book, E2, which outlines several experiments to prove that “reality is malleable, consciousness trumps matter, and you shape your life with your mind.” In one of the experiments, she has the participant envision something (like the four leaf clover) that they want to attract and then shows them how to open up to clues or bread crumbs which lead to the desired object (or rather allow them to see it when it arrives). I had the opportunity to perform this experiment first hand during a workshop I attended with Pam a few summers ago and by God, it worked. At the close of the weekend, we had all received the item we were seeking, in one form or another.

I have also begun looking at other practices I am studying and their effectiveness in increasing the probability of luck. I am realizing that one of the most important steps is to first gain a clearer picture of what we want from a soul level. I find that through journaling, daily tarot contemplation, dream interpretation and meditation, our true desires can be more easily accessed. 

Once we have a better idea of what we are looking for (this will continually evolve so it doesn’t have to be certain),  we can start to implement methods to help us find it. I love the process of following the moon phases because it is continuous and methodical and allows us to reflect, create, experiment, revise, let go, forgive, re-write and move through the stages again and again, each time arriving closer to our goal and understanding ourselves a little better. We can also implement positive thinking, visualization and ritual to help bring our ideas and dreams from the ephemeral into the physical realm. 

I believe another key to attracting and manifesting our desires is committing to the work. Finding a charmed clover does not usually happen on the first try. Many of the methods mentioned take time and persistence to master. 

As I rolled the stem of the four leaf clover between my fingers in a circular motion, I began to realize that the good fortune I was seeking had been there all along, that it actually did exist in abundance around me. It became clear that the man at the picnic had uncovered something deeper than a simple technique for finding the charmed clover. He had discovered that an infinite amount of luck is available to each of us, as long as we are willing to open our minds and look for the exceptional or irregular among the common.

To begin manifesting your best life, visit my website here https://www.mysoulpurposeproject.com/.

The Potential of Apples

It is May in New England and the apple blossoms are exploding. It happens every year and marks the beginning of an extraordinary growing season, steeped in tradition, celebration and magnificent creation. I have always admired the trees for their uniquely twisted structure, cheerful flowers, and substantial fruit, but it wasn’t until this spring that I realized just how magical they really are.

Over the winter, my friend and I began walking one of the nearby orchards. The trail which leads to its gate is a challenging climb but once atop the sunny hill, we can see for miles, a vista of apple trees, rolling meadows, majestic farms, and distant mountains. We regularly comment on the grace of the location and the fortune of being able to gain access. We visit the land often and are awed by the unending enchantment of natural wonders.  

One day in early March we noticed some tiny buds forming on the tree branches and decided to have a closer look. The pods were so small that it was hard to imagine they could ever grow into the large juicy apples we were accustomed to picking in the fall. We wondered how it was possible for these miniature vessels to hold so much potential. 

I went home and looked up “time lapse growth of apples” on Youtube and found that indeed what started as a tiny bud opened to a leaf and flower and ultimately the fruit. It took months of processing light into energy, drinking available water from the earth, allowing bees to pollinate its flower, and fighting off invaders, but the desired result was a miraculous apple, beautiful, pure and delicious.  

I find the process fascinating and it makes me think about the potential that lies within each one of us. If the Universe gives apple trees this much creative power, wouldn’t it make sense that we would also be granted the same opportunity?

I believe we are and that we each possess buds of unlimited potential. Through self awareness, vision, belief, trust, hard work, persistence and continuous nurturing, we can begin to recognize and allow our true essence to come forth. With a commitment to realizing this potential, we can tap into new areas of growth and beauty and uncover hidden abilities and inner wisdom. The closer we get to this powerful energy, the stronger our will and desire to fulfill its opportunity. Like the apple tree, we can access the knowledge and ability to turn lead into gold, to recognize our potential and manifest it within our lives and the world at large.

Tomorrow (May 11) is the New Moon, and it is the perfect time to take stock of our lives, to look inward and reflect on the potential that lies dormant, ready to be activated. What makes us happy? What is holding us back? What would we like to do and be during our lifetime? What does our intuition suggest? 

Each day the apple blossoms unfold a little more, and this week they seem to be picking up speed. They are not hesitating or questioning their ability. Instead, they are moving forward with confidence, unleashing their power and trusting their instinct. They are accepting the opportunity and working to create one of life’s most magnificent miracles.

To begin manifesting your best life, visit my website here https://www.mysoulpurposeproject.com/.

Stepping Out of the Familiar

Each morning I pick a daily tarot card. 

In addition to honing my skills and understanding of the deck, this practice offers me the opportunity to look more deeply at the direction of my life, contemplate the choices in front of me, and increase my self awareness. Yesterday, I picked the two of Wands and its message was particularly timely and on point.

Ever since last week’s blog about the importance of creativity, I have been thinking about ways to break out of my comfort zone and attract new experiences that will be more fun and expand my imagination. I have been making lists of activities I’d like to try and places I want to bring my inner artist as suggested by Julia Cameron in her book, the Artist’s Way. 

It occurred to me that I had already started to experiment with a few new endeavors, like painting with acrylics while following a Youtube tutorial and concocting a variety of vegan dishes from a beautiful new cookbook I purchased a couple of weeks ago.  Both of these undertakings have been fun with surprisingly good results, and even though the outcome has been better than expected, I am realizing that the real reward lies in the process.

According to Cameron, we all have access to an unlimited supply of creativity. As children, we are open and able to easily tap into this source. Then, as time goes on, we become blocked by limiting beliefs and experiences and have an increasingly hard time conjuring up our imaginings. 

Most of us have a tendency to fall into repeated patterns and sink deeper into what is familiar. We seek out comfort and avoid pain. This past year, in response to the pandemic, we found ourselves shrinking into an even more limited existence with less stimulation and interaction. The grooves of our daily lives got deeper and smaller.

This week, as the sun continues to grow stronger and the world opens up, it feels like it might be time to break free and move into something novel and more energizing.

One way to do this is to make a list of new places to see and things to do, and then begin checking them off, one by one, even if they are outside our comfort zone. Having a regular and consistent time for these adventures is optimal as is doing them alone. It is also important not to focus on the outcome, like discovering the perfect destination, becoming an expert tennis player, or learning to play the guitar in 2 lessons. The process is what counts and it is what will attract more creativity and expand our experience as we continue down the road.

The 2 of Wands was a perfect pick because it encourages us to choose adventure over comfort. It tells us that envisioning our dream is good, but living it is even better. I love this advice as I am in the process of making plans for a few different experiences this spring and summer, like taking surfing lessons, mountain biking on one new trail each month, traveling to some local towns that are unfamiliar, and continuing to paint weekly. I have already planned a summer trip out west and have signed up for a beginner golf clinic. 

Stepping out is scary, but once we do and let go of the outcome, I believe our imaginations will grow and soon we’ll be tapping into unlimited ideas, expanding our minds and having a lot of fun in the process. 

To begin manifesting your best life, visit my website here https://www.mysoulpurposeproject.com/.

The Importance of Creativity

This weekend, my boyfriend and I watched a documentary called, “Long Strange Trip,”  which followed the Grateful Dead band from their beginnings in Palo Alto, CA to their eventual expansion as a worldwide phenomena. It was informative and inspiring and as we plowed through all 6 episodes, something notable began to happen.

We are musicians and before Covid hit, we were playing out regularly at a few local bars and restaurants. Our setlist was growing and we started bringing in other musicians and expanding our sound. It was always fun and the performances motivated us to dig deeper, practice harder, and experiment with new ideas. 

Once everything shut down and we were restricted to playing alone in our own space, we lost motivation. We tried recording some videos and posting them on social media, but it just wasn’t the same. Eventually, we found ourselves practicing less with minimal enthusiasm. 

Recently, we have felt a spark begin to re-ignite as the pandemic wanes and the promise of more abundant live music emerges. We have been looking at new tunes and considering a variety of styles, and after nearly a year of rest, something feels novel and promising. It is a growing ember and we are hoping that the flame will catch soon and we’ll be on our way again.

The documentary was perfect timing. 

One of the most interesting parts of the story was the Dead’s innovative approach…to just about everything. Not only did they merge several styles of music (bluegrass, blues, folk, R & B, jazz, classical, jug) into their own unique form of improvisation but they also had a singular approach to handling the business of the band. Instead of following the conventional models of other popular acts, they created their own methods, allowing the journey to unfold and the long strange trip to come alive. Instead of focusing on making money or selling lots of records, their goal was to connect with their audience and create something together, something that was fun and free form, and that’s exactly what happened. 

Innovation and creativity are strong values for me and so, this type of story gets me going. It makes me want to tap deeper into my own potential and find ways to allow more of what they had to flow through me.

As I began to think about ways to do this, I remembered a book I had read many years ago called, the Artist’s Way by Julia Cameron. In it, she points out that everyone has an unlimited creative potential. It is part of our birthright. As children, our connection to this source is vast and unblocked. We easily move in and out of unique imaginings and creative experiences. We are open. We observe. We experience. We create. Then, as we grow and move through our lives, our creative essence is slowly eroded by society until we reach a point where we can no longer find it. Sometimes, we can’t even remember having it. 

Cameron’s book helps those committed to discovering and recovering their creative power begin to unleash this buried gift. She has several techniques like writing morning pages to drain out distracting thoughts and tap into more wisdom. She also talks about planning a weekly “artist’s date” in which the reader takes their “inner artist child” out on a playdate, seeking new adventures and mysteries. All of the experiences and observations gathered are added to our ideas reservoir and become resources for our imaginings. I also believe that when we seek out fun and joy, we find our true selves and in this discovery, our creative potential opens up.

It appears that during the pandemic, my ideas reservoir had been running dry. I had limited social interactions and not a lot of places to go and things to see. I had plenty of valuable walks in the woods but that’s where it ended. My access to new sights, sounds, smells, touches, and tastes was limited. My imagination felt dulled, and I was not bringing much to the music. 

Now that I have been vaccinated and the world is opening up, I plan to begin “stocking the pond” again and scheduling a “weekly artist’s date.” I am already a daily journaler and will continue that with the intention of clearing the way to my inner creative self. I may even commit to following the program outlined in Cameron’s book. 

And as I think about the lives and accomplishments of the amazing Grateful Dead band, I will listen to more innovative arrangements, spend quality time with my guitar, work on new approaches to a variety of musical styles, write regularly, focus on fun, and take my hand off of the wheel, allowing the journey to unfold. After all, there may still be a “long strange trip” within me, waiting to be born.

To begin manifesting your best life, visit my website here https://www.mysoulpurposeproject.com/.

A Ritual for Pansies

While on a recent walk with my friend, Mary, the topic of spring came up and we began to express our excitement about the coming of warmer and longer days, the re-emergence of plants and wildlife, more access to fresh air, increased outdoor activities and the general hope that always comes with the season. We shared our enthusiasm for all that was springing forth this year and discussed how it was that much sweeter after enduring a year of pandemic. 

Mary went on to tell me that over the weekend she would be heading to the nursery to buy some pansies to plant in her yard. She said it was something she did on the first day of spring every year and that it was a bit of a ritual, a way to welcome the new season, a response to its beckoning.

The idea of ritual has come to my mind recently as I work on refining the services offered through my business, My Soul Purpose Project. (click here to begin manifesting the life you desire: https://www.mysoulpurposeproject.com/). I facilitate the process of connecting with inner wisdom in order to manifest one’s fullest potential.  I work with moon cycles, dreams, the Tarot, soul journaling, and other practices that use ritual in one way or another. 

In addition to the benefits of grounding, encouraging mindfulness, reducing anxiety, fostering connection to oneself and others, and improving physical and mental well-being, ritual also helps us tune in to our values and connect with others who share the same beliefs. It helps us to focus our energy, to build habits and organize our efforts. It promotes creativity and gives credence to our commitments. It is a celebration of the things we love.

The aim of my business is to help people create a life of happiness and purpose. Once we identify what is most truly desired, we move into the art of manifesting which involves belief, envisioning, writing, repeating, and embodying the desired outcome. Thoughts and words are a good way to begin, but in order to bring an idea to fruition, we must feel it happening, see it in our mind’s eye, and believe it to be true. Ritual adds power to these practices through focus, repetition, creativity, connection, love and fun. It helps to propel our wishes into action. 

The first day of spring was on Saturday and so far the temperatures have continued to rise and the sun has been shining. I decided to go to the nursery myself today and buy a crate of pansies to plant in the yard. They were a variety of colors and seemed eager to burst forth in their new life. I brought them home, thanked the Universe for the wonders of spring, the beauty of these tiny flowers, and the light at the end of the pandemic tunnel, and then I planted them in a container by the front door. 

As I stepped back to admire my work and reflect, I was reminded of the miracle of life and the unlimited potential available to us all at any time. I could sense the importance of taking the time to tune in and create rituals around all that I love and cherish and especially around the things I’d like to manifest. I felt hope that whatever challenges we face in the wintering of our lives, we will be offered a new beginning, a second chance. Spring.

I suspect I’ll be reminded of this each time I pass by the planter and I sense that the more attention, thought and feeling I give it, the more likely I will be to attract more of the same. When I look upon the expanding pansies, I’ll be reminded that whatever we put our attention to grows and the rituals we create will help magnify our gratitude, allowing us to celebrate that which we hold most true.

Other Websites.   Body: https://www.inbalancetherapeutics.net/   Soul: https://www.mysoulpurposeproject.com/  Music: https://www.wendydarlingandthelostboy.org/

Jumping into Free Play

Peter and I having fun during a photo shoot in 2017. Photo credit: Kelly Fitzsimmons

I am a musician and since the pandemic hit last winter, I have been unable to perform live. I play lead guitar and sing backup vocals in an acoustic trio called Wendy Darling and the Lost Boys and over the years we have built a following and secured gigs at a number of local restaurants and festivals. The live events are always a lot of fun as are the practices leading up to them, each giving birth to an abundance of laughter, cheerful conversation, delightful consumption, fluid movement to the music, and an overall relaxed and joyful experience. Working and playing with the band has added a great deal of happiness and play to my life.

Over the course of the quarantine, however, it has become increasingly difficult to maintain an energetic and creative musical practice. Where at first, we tried new approaches like putting out Youtube videos and sharing material through GarageBand, these methods eventually got old and punctuated the absence of the brilliance that can only be captured through live interaction, the interplay of sound, ideas, emotions, surprises, and improvised reactions. 

I have felt myself falling into a slump and have had trouble regaining momentum. 

A couple of weeks ago, I confessed my growing disinterest to my guitar teacher and he quickly offered me a book he said would help re-energize my approach. The book, called Free Play: Improvisation in Life and Art by Stephen Nachmanovitch, outlines the benefits of using play to ignite passion, creativity, and progress. He gives examples of renowned musicians, artists, writers and inventors such as Beethoven, Bach, Picasso, da Vinci, M.C. Escher, Van Gogh,  Einstein, William Butler Yeats, and William Blake, all who have created in this way.  He talks about opening ourselves to divine play (known as Lila or Leela in Hindu philosophy ) in which we surrender our consciousness and need to control the outcome and open ourselves to whatever inspiration may come through. This approach allows us to tap into the spiritual collective and ultimately, join it with our own individuality to bring forth new and unique ideas. 

As distribution of the Covid vaccine moves swiftly and the world begins to open up, I am beginning to see the point as it applies to my life. I am realizing how much play time I have been missing. I miss performing with my band in front of a smiling crowd. I miss travelling, get-togethers with family and friends, team sports, parties, farmer’s markets, festivals, walking downtown with a street full of people, eating out in a lively establishment, watching the latest movie in a sold out theatre, laughing my head off with a group of friends. When I think about my pre-Covid self, I realize when there is play in my life, I am extra productive, a better learner, and relaxed. I have deeper and more meaningful relationships and increased imagination and creativity.

I am only part way through the book, but I have already begun to approach my daily guitar practice differently. Instead of making a to do list and going through the scales and songs with mechanical effort, I have been allowing the process to come forth. Some days, I play whatever happens to be on the music stand. Other times, I take a band standard and try it with an entirely different guitar tuning. I experiment. I create. I dance. I play. 

I am finding that all I need to do is show up and allow myself this opportunity, to lose all inhibitions and bring forth that which makes me happiest.  I am beginning to regain my enthusiasm and new ideas and accomplishments are starting to surface, just as Nachmanovitch promised.

As the pandemic cloud lifts and we are able to get together in larger groups, there will be more opportunities for play, and I recommend taking them. There may still be a period of waiting before it is safe to rush out into the world, but even now, we can begin to approach all endeavors with the child-like perspective of fun, surrender, curiosity and joy. We will certainly be happier and we may even discover a hidden treasure or two.

Other Websites.   Body: https://www.inbalancetherapeutics.net/   Soul: https://www.mysoulpurposeproject.com/  Music: https://www.wendydarlingandthelostboy.org/

Riding Out the Pandemic Crucible

The Hanged Man as portrayed in two different Tarot decks.

I had a remarkable experience this week which I’d like to share. I am a student of the tarot and as part of my recent practice, I have been drawing a daily card, setting intentions for the day related to the message and then reflecting at night. It’s a good way to gain insights into my life while enhancing my understanding and relationship to the cards. 

I usually find the themes to have important and personal cues which guide me to areas of my life needing attention and often catalyze new ideas and insights. It is not uncommon for me to feel the Universe pushing or pulling me in a given direction or to hear my inner wisdom raise its voice. 

This week, although I was not looking for help on any particular issue, the cards seemed to be asking me to stop and pay attention, and they were rather loud and clear.

Over the past four days, I have drawn the Hanged Man every single time. This is highly unlikely given the fact that I shuffle the deck fully and then cut it at different places before uncovering the chosen card.  It didn’t seem that strange when the Hanged Man appeared for a second time. After all, coincidences happen and the interpretation made sense. On the third day, I thought, “how strange,” and by the fourth (today), I had no choice but to stop and take a closer look.

The Hanged Man card in the Tarot deck symbolizes suspension, detachment, letting go, and uncertainty. The subject hangs from a tree, tied by one foot. He is not free to go easily. Yet, he appears relaxed as if surrendering to his circumstances. His second leg and arms are not bonded and a yellow light emanates from his head, indicating intellect and spiritual development. The card is said to suggest sacrifice, a necessary step in the process of moving forward. Sometimes, the card asks for a certain action to be suspended. It tells us the time is not right to make a move. I have also read that the Hanged Man can represent a crucible, a situation or severe trial which leads to the creation of something new and improved.

I have been thinking lately about the pandemic and its effects on the mental health of our world. People are suffering or at the least being tried, physically, financially, emotionally, mentally, and spiritually. There has been enormous loss and challenging circumstances everywhere and on every level. The economy is wincing. Politics are dividing and in our isolation, we are being forced to face ourselves head on. There is nowhere to hide. We have been stripped of our usual escape routes, like busying our lives to the point of exhaustion and complete distraction. And although the situation is improving, there is no saying how much longer we will be hanging from the tree. 

I have been noticing a growing pressure myself and like many, I feel the need to bust out, to make a move, to release the bondage, to battle with the cords that bind me, and to break free. Some days I feel unnaturally restrained. However, as the Hanged Man suggests, it may not be the right time to act. It might serve me better to relax into the situation and allow my inner light  to mull, to grow and to strengthen. It may also be time to surrender to the restrictions and fallout of the pandemic instead of trying to resist. It seems the Hanged Man is telling me with certainty to accept what is and remain patient with life’s timing. 

This seems to be a good message given the current state of the world and one that is hard to ignore considering the way it was delivered (drawing 4 of the same card in a row!).  I may be more successful and the journey smoother if I hang loose for a time. If I allow myself to ride out the pandemic crucible with acceptance and patience, it’s possible I will emerge on the other side as something new and more highly evolved.

Check out my other websites:  Body https://www.inbalancetherapeutics.net/   Soul https://www.mysoulpurposeproject.com/  Music https://www.wendydarlingandthelostboy.org/

Tom Brady’s Playbook and Collapsing the Wave

Photo by Todd Turner on Unsplash

Tom Brady did it again. Last night, the 43-year old superstar quarterback (the oldest player in NFL history to even be in a Super Bowl) led the Tampa Bay Buccaneers to victory (the 7th Super Bowl win for Brady and 5th Super Bowl MVP award of his career). I suspected Brady might retire last year after having completed a successful 19-year career with the New England Patriots or at most, renew his contract for a couple more seasons. However, I never thought he’d sign on with a new team. So when he announced his move to Tampa Bay, I assumed he simply wanted to eek out a few more years in the sun, perhaps freshen his perspective, and continue to earn a reputation as one of the oldest quarterbacks in the NFL to play at that level. I didn’t expect him to win another Super Bowl and certainly not in his first year with a new team. No doubt he came to last night’s game with a lot of experience and a heavily loaded roster, but still. To win with such force and surety seemed like nothing short of a miracle.

I live in New England and have been a Brady fan for nearly 2 decades. How could I not be? His intelligent, persistent, and focused leadership have made for many an exciting game and his ability, year after year, to achieve win after win (sometimes in the face of defeat) have awarded his team high levels of respect and support, mine included. I particularly love his signature last minute touchdowns, where he drops into complete focus and true magic happens. There have been times when I’ve wondered, has he somehow sold his soul to accomplish such superhuman feats?  I didn’t think so, but still wondered how it was all possible.

In more recent years, as I’ve studied the power of intention, positive thought, and using our minds to create reality, I have begun to see how this sort of magic works. An interesting and exciting example, and one I think Brady employs whether he knows it or not, is the quantum physics theory of Collapsing the Wave.   

The idea is based on the proven theory that light can exist as a wave AND a particle (although not at the same time). The wave holds unlimited potential at any given moment and becomes a particle only once it is given attention. In other words, we all have an infinite number of choices, swirling around us in wavelike form, of what to see and believe at any point in time. Once we put our focus on one of the options, the rest of the potential crashes (the wave collapses) and the other possibilities blur. This choice then becomes our reality and we lose sight of everything else. This can create a very limiting existence until you understand how it works.

Just as light can be both a wave and a particle, our thoughts can be both limiting and expansive. If we understand that we can change our focus at any point and that everything is possible, we can begin to steer our experience and our destiny. If we realize that we are never truly stuck in any situation or pattern and that it is in part of our own making, then we can begin to change where we put our attention and like Brady, we can redirect the movement of play. 

The new moon will be here on Thursday and I am again thinking about what I’d like to manifest and how I might use the Collapsing Wave Theory. I may want to take a page from Tom Brady’s playbook who most likely does not follow the phases of the moon, but who, I’d bet, has formulated some cyclical process of conjuring dreams, creating and executing plans to carry them out, re-evaluating, adjusting, and revising methods and strategies, letting go of what is not working, pushing forward with belief and vision, releasing the outcome to the Universe, and then regrouping, resting and readying himself for the next round. It was reported that during the week leading up to yesterday’s game, Brady repeatedly texted his teammates stating, “We will win,” and that is manifestation at its purest.

It appears that Brady has not sold his soul to the devil after all, quite the contrary. He has mastered the art of collapsing the wave and for those who choose to do the same, like myself, there will surely be more victories in the Super Bowls of their own lives.

Other Websites.   Body: https://www.inbalancetherapeutics.net/   Soul: https://www.mysoulpurposeproject.com/  Music: https://www.wendydarlingandthelostboy.org/

Practical Magic

In recent months, I have been studying the cycles of the moon and experimenting with organizing my life’s goals and tasks around her varying phases. I set my intentions during the new moon, work towards their realization as she grows larger, release my efforts to the Universe when she is at her fullest, and regroup and heal as she shrinks in size. So far, I have found the approach to be a beautiful combination of practical and magical, which is exactly what I’m after. 

This month’s full moon occurred last week and through my studies, I was instructed to focus on forgiveness and letting go of all that was no longer working in my life.  

Over the years, I have been told that in order to live my healthiest life, I would need to identify and let go of things, of outdated people, patterns, attitudes, possessions, thoughts, situations and basically any negative energy that was not serving me. I also knew that forgiving was a key to healing and that sometimes I needed to forgive myself. I accepted these truths but never quite knew how to carry them out. Easier said than done, I thought. However, as I started practicing the rituals surrounding the different moon phases, I have begun to understand (and to feel) how it all works.

First of all, anything we spend time and attention on will grow. The very fact that we are committing energy to clarifying and manifesting our desires will result in more successes. Second, when we contemplate and write out our intentions/goals (which we do at the new moon), we gain clarity and give our thoughts power. Our ideas turn into words which turn into actions which eventually lead to the desired result. Envisioning and feeling the outcome magnifies the energy and makes the realization that much more likely, and when we add a ritual, like burning the paper holding the words, we create a stronger intention and a grounding in our commitment to carry it out.

As we move from the new moon to the full moon (during the waxing stage), we determine action steps and consciously move towards our goals. The simple act of pushing forward, of making adjustments and going at it again, will inevitably bring us closer to our desired path. 

By surrendering our efforts to the full moon at the peak of the cycle, we allow the Universe to decide the best outcome for all involved. We make a promise to trust the result and this allows us to move into a more objective position and see the reality of our situation more clearly. 

Realizing and accepting what is and then releasing the parts that are no longer working is a key to manifesting our intentions. It allows us to empty our psyche and energy field of feelings, perceptions, habits, people, and situations that are not moving us towards our goal. In turn, we are offered new space to fill with positive energies that will propel us forward. It is also important to make time (during the waning cycle, after the full moon and before the new moon) to reflect and heal so that we will be ready for a new cycle of manifestation.

Finally, I love the cyclical nature of following the moon as it allows for the ebb and flow of events, efforts, rest, reflection, adding and releasing. If we continuously put out and move forward in a linear fashion, we are likely to burn out, lose perspective, dampen creativity, and damage our physical and mental well-being. On top of that, we will likely never reach the desired end point. 

As we leave the full moon phase this week and enter the disseminating moon phase, I am thinking about what to let go, what to keep, and who to forgive. I am beginning to rest and regroup, leaving space to reflect and edit my plan. I am making an effort to accept the reality of what is, then to revise, rewrite, and move towards the goal again or to come up with an entirely new pursuit if that is what is warranted.  

The more I organize my life around the moon phases, the more naturally it seems to flow. It is a pragmatic approach with extraordinary potential. I like to think of it as practical magic, the very best kind.

Other Websites.   Body: https://www.inbalancetherapeutics.net/   Soul: https://www.mysoulpurposeproject.com/  Music: https://www.wendydarlingandthelostboy.org/

Manifesting the Magic of Sand Dollars

The magical sand dollars we discovered on our beach walk

About 6 years ago, I took a workshop that changed my life. The course, entitled Manifesting Magic and Miracles, was held on a summer weekend at the Omega Institute in upstate New York. My mother, sister, and I were looking for something fun to do together and were familiar with the restorative retreat at Omega. We had never heard of the presenter, Pam Grout, but all agreed we could use a bit of magic and a few miracles to help us break old patterns and move towards a more spiritually rewarding life.

The course, based on Pam’s book, E2, began with a few simple exercises to help us think “outside the box” and prove that by reshaping our perspective and employing some inventive techniques, we could manifest anything imaginable. We started by picking words from a hat, things like red cardinal and baseball bat. We then meditated as a group, focusing our attention on the intended object and asking that the Universe bring forth the item in some form or another over the next couple of days. Each following morning at the start of class, we went around the circle and attendees shared their experiences. The stories were varied, surprising, funny, endearing and serendipitous and by the end of the weekend, nearly everyone had manifested their object in one way or another. 

On the final day, we dug a little deeper, breaking into small groups and turning our work to our own personal quests. We focused on our truest and most individual desires. We created vision boards and discussed ways of releasing limited thinking patterns. We committed to surrendering our wishes to the Universe and asked that they manifest in the best way possible for the good of all…..and by god, they did. 

Within the next few years, my entire life had changed and I was living a lot of what I had envisioned over that fateful weekend. 

I continue to practice experiment #1 in the book which calls for the seeker to ask the Universe to deliver a specific object within a limited timeframe, usually 48 hours. I have found that the key to success is not to look for the object but instead to allow it to come by being aware of how it presents itself (which is often different than what you would expect). Sometimes, noticing and following a trail of breadcrumbs or related items will eventually lead to what is being sought. The ability to recognize these clues is paramount.

This past weekend, my partner and I set off for a walk at the beach. The isolation of the pandemic was getting to us and we had exhausted many of the local trail networks. We love to look for sea treasures during our ocean strolls and recently have been experimenting with Pam’s method to attract the best offerings. 

This weekend we were looking for unbroken sand dollars. We envisioned the most perfect specimen and then put our intention into the Universe. We let go of the act of trying to find it.  We allowed our attention to divert to conversation and other happenings around us. We even forgot at one point that we were searching for shells until suddenly one appeared, and then another and another. We found several beautiful and varied sand dollars as well as a number of other intricate shells.

I love this type of magic because it is fun and playful and more importantly, it works. When carried out correctly, the Universe will deliver desired objects right into your life and, when taken a step further, the approach can be applied to attract situations and experiences. Its power, however, should never be underestimated. It is important to be clear on what you want and make sure you are ready to receive it. After all, you may just get what you wish for. 

Other Websites.   Body: https://www.inbalancetherapeutics.net/   Soul: https://www.mysoulpurposeproject.com/  Music: https://www.wendydarlingandthelostboy.org/